
STRESS AT WORK ? HOW TO KNOW ?
We hear a lot about stress but do we even know what it is ? "Stress is a reaction to a situation" We usually feel stressed when we think that the demands of the situation are greater than our resources to deal with the situation. Workplace stress then is the harmful physical and emotional responses that can happen when there is a conflict between job demands on the employee and the amount of control an employee has over meeting these demands. In general, the combination of hi