April 24, 2020

Anyone can suffer from mental or emotional health problems. Until now, despite how common mental health problems are, many of us make no effort to improve our situation. We overlook the emotional messages that tell us something is incorrect and try ignore it out by dis...

April 22, 2020

Mental health states to a person’s emotional, psychological and social well-being. It influences how one thinks, feels and acts. It also helps to control how we handle stress, relate to others, and make selections. Mental health is significant at every stage of life, f...

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April 14, 2020

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